If you require SPORTS THERAPY we will look at how specific strength programmes will help your range of  movement and to help you achieve your aim to move pain free. We offer Manual Therapy, Cupping, Massage Gun treatment, Instrument Assisted Soft Tissue Mobilisation, Taping, Infrared, Ultrasound and Hot Stone Massage. Options are discussed with each client and recommendations made on the best treatments that will help expedite your recovery.

We also offer help and advice with relevant exercise which will help you to target and strengthen the site of injury. The aim is to get you moving pain free as quickly as possible.